DISQUS

Tammy · 6 months ago

It will come and the scale will go down. Some weeks are just harder then others. You are so close to being below 200 and that will feel great. This week I tried doing something a friend of mine told me about. Before I ate something I know I really shouldn't take 5 minutes to think about it. I didn't take 5 minutes but I took a couple and did put some things back. I really didn't want that cookie as much as I thought after thinking about it. I think it kinda worked. I was at 176.5 this morning so I was down a little bit. I just want to see 175 and stay there for a little bit.

BlackWomenBlowTheTrumpet · 6 months ago

Hi there!
It's so courageous of you to record this journey with your blog... soooo many people share the ups and downs... even Oprah is still battling it ...twenty years after talking about it on her show... it's not easy but you WILL be victorious!

Stay in the press!

Peace, blessings and DUNAMIS!
Lisa